Lung Cancer Awareness Month Family Day 2024 

Date/Time: 2 November 2024, 8.30am – 12pm

Location: Jewel Changi Airport

November is Lung Cancer Awareness Month! Join us for a fun and educational family day at Jewel Changi Airport as we celebrate the unity and resilience of our lung cancer community. This event is open to all lung cancer survivors, their families and supporters. 

Brief timetable for the day (subject to changes): 

Activities include:

Art Jamming

Immerse yourself in the beauty of the Shiseido Forest Valley as you create enchanting art pieces that celebrate your cancer journey. This delightful experience is perfect for everyone, regardless of age or ability, inviting you to express your story in a serene and inspiring setting. Let nature’s tranquillity inspire your creativity as you find joy and healing through art!

Mat Pilates (Low intensity) *

Embrace a journey of self-discovery and wellness with our Mat Pilates session designed to enhance your mind and body awareness. This soothing practice emphasizes graceful movements and mindful breathing, creating a harmonious connection within yourself. Perfect for beginners and first-timers, you’ll find a welcoming space to explore your abilities and nurture your spirit. Come join us and experience the joy of mindful movement!

Reformers’ Pilates (Moderate intensity) *

Find your balance and empower yourself as you stand strong against cancer! Join us for a rejuvenating moderate-intensity Reformers Pilates class that beautifully blends movement and mindfulness. With the help of a specialized machine, you’ll build strength, enhance flexibility, and sculpt your entire body, all while elevating your heart rate. This welcoming class is perfect for those with low to moderate fitness levels, inviting you to embrace your journey with grace and resilience. Come strengthen your body and uplift your spirit in a supportive environment!

Sabre Sculpt (Moderate intensity) * 

Step into a galaxy of fun with our exhilarating lightsaber-themed workout, where you’ll join the epic battle against lung cancer! This high-energy experience is designed to not only get your heart racing but also to sculpt and strengthen your core, arms, and legs. Perfect for those with moderate fitness levels, this dynamic session promises a fantastic blend of fitness and imagination. Unleash your inner warrior and fight for a great cause while having an absolute blast!

See more at: https://www.instagram.com/minmedwellness/reel/C5XV7x9yVbj/

*A minimum age of 18 is required for the Mat Pilates, Reformers’ Pilates and Sabre Sculpt. For participants below 18, parental guidance is advised. 

Health and Wellness Talks

Join us for tips from our esteemed guests who will inspire you to ‘eat, move, live’ and cultivate your resilience. Our lineup features Dr Amit Jain, Medical Oncologist, and Miss Ruth Ong, Nurse Coach, ready to share their expertise and empower you on your journey to wellness.

Lung Cancer Survivor Sharing

Be inspired by our patient’s story of resilience and strength despite the challenges of a cancer diagnosis.

Register today at https://for.sg/jewelfamilyday2024 or contact us at leap@nccs.com.sg for any queries.